You don't have to journey alone
Your present circumstances don't determine where you can go; they merely determine where you start. ― Nido Qubein
About
Authentic connection, humor, deep thinking, and hands-on interventions
I am passionate about working with individuals, as well as their loved ones, who may struggle with an eating disorder and other comorbid disorders including anxiety, depression, and trauma. I want to help empower you along your journey to achieve your therapeutic goals. I use evidence-based treatments including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP) to support you in exploring your own values outside of your identified struggles. I also frequently use Emotion Focused Family Therapy (EFFT) to help individuals and families feel empowered.
Jillian Hynynen
LCSW
Services
Approaches
- Acceptance and Commitment (ACT)
- Emotion Focused Family Therapy (EFFT)
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Exposure Response Prevention (ERP)
- Family/Marital Therapy
- Strength-Based
Insurance Accepted
- Aetna
- Anthem Blue Cross California
Fees
- Individual Therapy: $195
- Family Therapy: $250
- Eating Disorder Exposure Therapy: $250